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Bloating is one of the most bothersome stomach problems, familiar to practically everybody in the world. People’s description of this symptom might vary, but the main concern is always the same: the feeling of increased pressure in the abdomen. It can be associated with many other stomach issues like irritable bowel syndrome, but it can come independently after a heavy meal or with the wrong diet
The basics of a healthy lifestyle seem to get stuck in our memory and become accepted truths. When your bathroom scale shows a higher number than you’re used to, all of these truths pop up in your mind. You believe that they could help you get back in shape: jogging in the morning, having meals at the same time, avoiding sweets, drinking a lot of water.
The scary fact about cancer is that there is no definite reason why it happens. But as per several researches avoiding some habits can keep you safe from the disease.
Being healthy should not be boring and a tedious task - because for healthy and fit people, it isn’t. They tend to mix the healthy with yummy and spice things up for themselves. It can be a challenge to sort out a healthy, yummy and delicious looking breakfast everyday for yourself, but minor tweaks can make major changes.
When you die, your brain may know it.Researchers say that after your heart stops, your brain stops working as well. If your brain has shut down, how is that possible?
But many people who have been resuscitated and, essentially, brought back to life -- describe experiences that occurred after death. If your brain is dead, how is that possible?
Food with lots of fiber can help your liver work at its best. Want one that's a great way to start your day? Try oatmeal. Research shows it can help you shed some extra pounds and belly fat, which is a good way to keep away liver disease.

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